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Cacao, Date & Coconut Bliss Balls

Cacao, Date & Coconut Bliss Balls

This is the trinity of divine: decadent cacao, sweet dates and crunchy coconut. And THEY’RE HEALTHY. Whip these bad boys up to impress your guests, or just treat yourself. These bliss balls also freeze really well, so you can make them advance and simply thaw when needed! We like to make a big batch every fortnight and just defrost a few each morning. Loaded with delicious Cacao Artesanos 100% pure cacao paste, these are the perfect pick-me up for when you need a wee energy boost.


  • 12 Medjool dates
  • 1 cup almond meal
  • 1/2 cup shredded coconut
  • 1/3 cup coconut oil
  • 1/3 cup Cacao Artesanos 100% pure cacao paste
  • tbsp chia seeds
  • 1/3 cup extra shredded coconut for rolling


Prep the dates by placing them in a bowl and covering with water. Stand for an hour, drain and remove the seeds.

Process the soaked dates, almond meal, shredded coconut, coconut oil, cacao paste and chia seeds until the mixture comes together. Transfer to a bowl and allow to stand for 20 minutes – this will allow the chia seeds to soften.

Place the coconut you set aside for rolling into a bowl.

Measure out 1 tablespoon of the mixture, (a level tablespoon), into balls. Roll the balls into the shredded coconut to coat. Hey presto!